{"version":"1.0","provider_name":"M1Strike","provider_url":"https:\/\/m1strike.com","author_name":"Aminuddin Anuar","author_url":"https:\/\/m1strike.com\/index.php\/author\/amin5937_g1m34llt\/","title":"Teknik Asas Latihan Dalam M1STRIKE - M1Strike","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MiyZ3oGrQJ\"><a href=\"https:\/\/m1strike.com\/index.php\/2026\/04\/21\/teknik-asas-dalam-m1strike\/\">Teknik Asas Latihan Dalam M1STRIKE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/m1strike.com\/index.php\/2026\/04\/21\/teknik-asas-dalam-m1strike\/embed\/#?secret=MiyZ3oGrQJ\" width=\"600\" height=\"338\" title=\"&#8220;Teknik Asas Latihan Dalam M1STRIKE&#8221; &#8212; M1Strike\" data-secret=\"MiyZ3oGrQJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/m1strike.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/m1strike.com\/wp-content\/uploads\/2026\/04\/IMG20250524125041_01.jpg","thumbnail_width":1920,"thumbnail_height":1080,"description":"Memahami Teknik dan Kaedah Sasaran Sah di Nilai Markah (10 point) Pesilat atau petanding harus diberi kefahaman agar berupaya menampilkan prestasi maksimum (10 point), manakala seorang petanding yang gagal mengekalkan keupayaan sama ada teknik, stamina, pengawalan permainan, pengawalan gelanggang atau ketahanan mental mahupun ada kecederaan ianya akan dianggap pengurangan point dari angka -9 dan seterusnya &hellip; Read more \"\""}